I've been trying to lose about 15-20 pounds for a few months now. The scale seemed to be stuck in the same spot. I've changed up my diet, exercise, started lifting weights, drank more water, ate more protein. Losing weight has seemed so hard since I turned 40.
I needed some kind of boost and came along these. Since I've started taking them: so far so good! They have helped suppress my appetite and control my sweet tooth! I don't get those afternoon and late night cravings like I used too. I don't feel fatigued anymore at the end of the day. I eat less of a portion and I am actually satisfied with the amount of food I am eating. And the results have been immediate. Have noticed I've lost about 5 pounds within 2 weeks. I've finally tipped the scale in my favor. Excited to continue using these and getting to the weight I want to be at.